18-12-2016 Larian Klang 8km 0h 39m 16s

27-11-2016 PBIM 42km 4hr 18m 36s

05k = 00:31:37:xx
10k = 00:58:45:xx
15k = 01:26:58:xx
20k = 01:54:49:xx
25k = 02:24:05:xx
30k = 02:55:06:xx
35k = 03:27:33:xx
40k = 04:02:34:xx

08-10-2016 Cameron Ultra 50k

28-08-2016 FRIM Trail 16km 1:41:17

07-08-2016 SCKLM 42km 3h 53m 05s

Split Time

05Km 00:26:38.00  

10Km 00:52:23.12  

15Km 01:18:56.34  

20Km 01:45:34.02  

25Km 02:13:43.73  

30Km 02:42:38.42  

35Km 03:11:10.33  

40Km 03:40:30.48  

29-05-2016 Hatyai Marathon 4h 11m 37s 11/48 age 56-59



10K - 00h 55m 17s

20K - 01h 50m 53s

30K - 02h 49m 23s

40K - 03h 54m 35s

17-04-2016 KEC Unity Run 41m 46s

13-03-2016 UEM 1h 51m XXs

24-01-2016 Twincity Marathon 4h 07m XXs

17-01-2016 Melaka Skyhawk 1h 59m 55s